{"id":3505,"date":"2018-11-16T02:00:00","date_gmt":"2018-11-16T00:00:00","guid":{"rendered":"http:\/\/drseconomou.com\/en\/?p=3505"},"modified":"2019-06-05T20:53:18","modified_gmt":"2019-06-05T17:53:18","slug":"abdominoplasty-recovery-advice","status":"publish","type":"post","link":"https:\/\/drseconomou.com\/el\/abdominoplasty-recovery-advice\/","title":{"rendered":"Abdominoplasty Recovery Advice"},"content":{"rendered":"<p style=\"padding-left: 30px\">\u0397 \u03b1\u03bd\u03ac\u03c1\u03c1\u03c9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03b9\u03bb\u03b9\u03bf\u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03bc\u03b9\u03b1 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03b1\u03c2 \u03bd\u03b1 \u03bb\u03ac\u03b2\u03b5\u03b9 \u03c4\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c1\u03c1\u03ce\u03c3\u03b5\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ac \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03b7\u03ba\u03c9\u03b8\u03b5\u03af\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03ac \u03c3\u03b1\u03c2 \u03c4\u03bf \u03b3\u03c1\u03b7\u03b3\u03bf\u03c1\u03cc\u03c4\u03b5\u03c1\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03bd.<\/p>\n<p style=\"padding-left: 30px\"><strong>\u0391\u03bd\u03ac\u03c0\u03b1\u03c5\u03c3\u03b7<\/strong>\u2013 \u03a0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03c4\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9 \u03ae \u03c4\u03bf\u03bd \u03ba\u03b1\u03bd\u03b1\u03c0\u03ad \u03bc\u03b5 \u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9 \u03c3\u03b1\u03c2 \u03b1\u03bd\u03b1\u03c0\u03b1\u03c5\u03c4\u03b9\u03ba\u03ac \u03b1\u03bd\u03c5\u03c8\u03c9\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03bc\u03b1\u03be\u03b9\u03bb\u03ac\u03c1\u03b9\u03b1 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b3\u03cc\u03bd\u03b1\u03c4\u03b1. \u0391\u03c5\u03c4\u03cc \u03b8\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03ba\u03bf\u03c1\u03bc\u03cc \u03c3\u03b1\u03c2 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ac \u03b1\u03bd\u03c5\u03c8\u03c9\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03af\u03b5\u03c3\u03b7 \u03c3\u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac\u03c2. \u03a4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac\u03c2 \u03b8\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b4\u03b9\u03b1\u03c4\u03b1\u03b8\u03b5\u03af \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c7\u03b5\u03b9\u03c1\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf\u03c5, \u03bf\u03c0\u03cc\u03c4\u03b5 \u03c4\u03bf \u03bd\u03b1 \u03bc\u03b5\u03b9\u03c9\u03b8\u03b5\u03af \u03b7 \u03c0\u03af\u03b5\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c4\u03bf\u03bc\u03ae \u03b8\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ad\u03c2 \u03b5\u03c0\u03b9\u03c0\u03bb\u03bf\u03ba\u03ad\u03c2.<\/p>\n<p style=\"padding-left: 30px\"><strong>\u0386\u03c3\u03ba\u03b7\u03c3\u03b7 <\/strong>\u2013 \u039a\u03b1\u03c4\u03ac \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03c3\u03c4\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03bf\u03af \u03cc\u03c4\u03b1\u03bd \u03ba\u03b9\u03bd\u03b5\u03af\u03c3\u03c4\u03b5. \u03a0\u03b1\u03c1\u03cc\u03bb\u03bf \u03c0\u03bf\u03c5 \u03c4\u03bf \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af\u03c4\u03b1\u03b9, \u03b7 \u03c0\u03bf\u03bb\u03bb\u03ae \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03cc\u03c3\u03bf \u03bd\u03c9\u03c1\u03af\u03c2 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\u03b4\u03ad\u03c1\u03bc\u03b1, \u03b3\u03bd\u03c9\u03c3\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03b9\u03bc\u03ac\u03c4\u03c9\u03bc\u03b1 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b1. \u039f \u03c3\u03ba\u03bf\u03c0\u03cc\u03c2 \u03c4\u03c9\u03bd \u03c0\u03b1\u03c1\u03bf\u03c7\u03b5\u03c4\u03b5\u03cd\u03c3\u03b5\u03c9\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03c5\u03b3\u03c1\u03cc \u03bd\u03b1 \u03b2\u03b3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03b1\u03bb\u03bb\u03ac \u03b1\u03bd \u03ba\u03b9\u03bd\u03b5\u03af\u03c3\u03c4\u03b5 \u03c0\u03ac\u03c1\u03b1 \u03c0\u03bf\u03bb\u03cd, \u03c4\u03bf \u03c5\u03b3\u03c1\u03cc \u03b8\u03b1 \u03c3\u03c5\u03c3\u03c3\u03c9\u03c1\u03b5\u03c5\u03c4\u03b5\u03af \u03c0\u03b1\u03c1\u03ac \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c7\u03b5\u03c4\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2.<\/p>\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"500\" src=\"https:\/\/drseconomou.com\/wp-content\/uploads\/2018\/11\/Excersice.jpg\" alt=\"Abdominoplasty Recovery Advice\" class=\"wp-image-3903\" srcset=\"https:\/\/drseconomou.com\/wp-content\/uploads\/2018\/11\/Excersice.jpg 1000w, https:\/\/drseconomou.com\/wp-content\/uploads\/2018\/11\/Excersice-300x150.jpg 300w, https:\/\/drseconomou.com\/wp-content\/uploads\/2018\/11\/Excersice-768x384.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\n\n\n<p style=\"padding-left: 30px\"><strong>\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae<\/strong>\u2013 \u03a4\u03bf \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b5\u03c1\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c8\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03ae \u03c3\u03b1\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2, \u03c3\u03b9\u03b3\u03bf\u03c5\u03c1\u03b5\u03c5\u03c4\u03b5\u03af\u03c4\u03b5 \u03cc\u03bc\u03c9\u03c2 \u03cc\u03c4\u03b9 \u03c0\u03af\u03bd\u03b5\u03c4\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c5\u03b3\u03c1\u03ac, \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd \u03c7\u03c5\u03bc\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b9\u03c3\u03bf\u03c4\u03bf\u03bd\u03b9\u03ba\u03ce\u03bd \u03c0\u03bf\u03c4\u03ce\u03bd, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03ba\u03b1\u03c4\u03ac \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 72 \u03ce\u03c1\u03b5\u03c2.<\/p>\n<p style=\"padding-left: 30px\"><strong>\u0395\u03bd\u03b4\u03cd\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03af\u03b5\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03bf\u03c7\u03b5\u03c4\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 <\/strong>\u2013 \u039a\u03b1\u03c4\u03ac \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03c1\u03c1\u03c9\u03c3\u03b7\u03c2, \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b1\u03c4\u03b1 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b4\u03bf\u03b8\u03b5\u03af \u03b7 \u03bf\u03b4\u03b7\u03b3\u03af\u03b1 \u03bd\u03b1 \u03c6\u03bf\u03c1\u03ad\u03c3\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03ad\u03bd\u03b4\u03c5\u03bc\u03b1 \u03c3\u03c5\u03bc\u03c0\u03af\u03b5\u03c3\u03b7\u03c2. \u0391\u03c5\u03c4\u03cc \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03b7\u03be\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9 \u03b1\u03c0\u03cc \u03b5\u03c0\u03b9\u03b6\u03ae\u03bc\u03b9\u03b5\u03c2 \u03c3\u03c5\u03c3\u03c3\u03c9\u03c1\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c5\u03b3\u03c1\u03ce\u03bd. \u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c6\u03bf\u03c1\u03ac\u03c4\u03b5 \u03c4\u03bf \u03ad\u03bd\u03b4\u03c5\u03bc\u03b1 24\u03ce\u03c1\u03b5\u03c2 \u03c4\u03b7 \u03bc\u03ad\u03c1\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b9\u03ba\u03ae \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03b1\u03bd\u03ac\u03c1\u03c1\u03c9\u03c3\u03b7\u03c2. \u039c\u03b7\u03bd \u03c4\u03bf \u03b1\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03c0\u03ad\u03bd\u03c4\u03b5 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2, \u03b5\u03ba\u03c4\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03c0\u03ac\u03bd\u03b9\u03bf\u03c5 \u03c3\u03b1\u03c2. \u0391\u03bd 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\u03bc\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bf \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 \u03b1\u03c5\u03c4\u03cc\u03c2 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03b1\u03c7\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c1\u03c1\u03c9\u03c3\u03ae \u03c3\u03b1\u03c2.<\/p>\n<p style=\"padding-left: 30px\"><strong>\u03a3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03a0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b7\u03c2 <\/strong>\u2013 \u0395\u03bd\u03c4\u03cc\u03c2 \u03c4\u03c9\u03bd \u03c0\u03c1\u03ce\u03c4\u03c9\u03bd 5 \u03b7\u03bc\u03b5\u03c1\u03ce\u03bd \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03b3\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03b7, \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5, \u03b8\u03b1 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